Slowly does it....

[LegalLorna]

So week 8 Run 3 done - 2 days later than the week it should have been in but done. Had a migraine on Sunday (my 52nd birthday too!) so am just over the week but about to start the final week - still only doing about 3.6km but will really push this week I think. All of your tips on fuel are helping too - found some peanut butter protein bars 😁

The final push is on. Except a friend is trying to persuade me to enter the local GEAR 10k next May 😂

[Glossy Graduate]

Ooh not long now!! Enjoy week 9, it's great.

Don't worry about distance, take it slowly.

[Wannabefit19 Graduate]

Enjoy your last week... and the post grad running ... I'm now working on speed and distance and was around the same as you at wk7/8 ... we are not sat on the couch tho are we .. and I am getting faster and further as my runs build ... waiting for that podium post ... it's waiting for you !!!!

[Hidden]

Bloody Migraines! Very well done and happy birthday

Peanut butter protein bars sound absolutely DISGUSTING!

[LegalLorna Graduate in reply to Hidden]

They are - but do the trick! 🙄

[Catherinel14secondtimearound]

Well done and it’s great to have a goal! 😊🏃🏼‍♀️😊