So week 8 Run 3 done - 2 days later than the week it should have been in but done. Had a migraine on Sunday (my 52nd birthday too!) so am just over the week but about to start the final week - still only doing about 3.6km but will really push this week I think. All of your tips on fuel are helping too - found some peanut butter protein bars 😁
The final push is on. Except a friend is trying to persuade me to enter the local GEAR 10k next May 😂
Ooh not long now!! Enjoy week 9, it's great.
Don't worry about distance, take it slowly.
Enjoy your last week... and the post grad running ... I'm now working on speed and distance and was around the same as you at wk7/8 ... we are not sat on the couch tho are we .. and I am getting faster and further as my runs build ... waiting for that podium post ... it's waiting for you !!!!
Bloody Migraines! Very well done and happy birthday 
Peanut butter protein bars sound absolutely DISGUSTING!
They are - but do the trick! 🙄
Well done and it’s great to have a goal! 😊🏃🏼♀️😊
Does it get easier!?
Week 3 geting nowhere fast...or quite slowly
W9R3 did it - wow it was hot 
This must be the longest week 9 ever
W6R2. Does it count? 
