After the high of W5R3 (which inspired me to post for the first time ever!) I was a bit nervous about W6R1, which happened yesterday. It's known for tripping some people up (not literally, I hoped!).
As ever, with the wise words of those of you who have "been there and done that" I managed it! As warned, I was really tempted to go too fast in the first 5. Reigning it in (with your advice in mind) was definitely a good call as the middle run was tough, but the final run went so well! I had enough left to push up my pace a little at the end and finish on a high.
It was also one of those magical runs where the sun is shining but not tooo hot, the up-hills all happen to fall in the walking breaks, and the podcast lasts just as long as the run, so it really felt like everything slotted into place!
On to W6R2 tomorrow, with confidence high!
Written by
BexJogs
Graduate
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Thank you! I had your advice in mind particularly as i tackled the "biatch run" and it really helped! You're such a ray of sunshine on this forum, please keep posting and encouraging the rest of us!
Aww what a lovely thing to say! But choked up here reading that! 🙏🏻💕
I’m so chuffed with my progress but I’m just as chuffed when I read progress of everyone on here! It’s such an exciting time and such a fab feeling when we all stretch ourselves and do things we never knew we could!
This C25k plan is amazing! I can’t speak highly enough of it!
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W8R3 - can't say I enjoyed it today..
I did it! I actually did it!?! 
Wk5 run3 and enjoyed it.
I did it!!! I can’t quite believe it :)
W6R1 - I am not throwing away my shot
