Last run of week 3😊: Well just home from... - Couch to 5K

Couch to 5K

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Last run of week 3😊

Pc59 profile image
Pc59Graduate
β€’8 Replies

Well just home from holiday about 6ish last night & decided i had to fit in a run as i was due out on Thursday & didn't make it so I as soon as i came in the house I changed into my running gear!!

Its funny as i found my first half of the run was hard going and once i got the pace right the second half was a lot better and I carried on walk/run for a wee bit longer and finished walking 4km as im trying to get to at least 10000 steps . Would love to do that daily but work gets in the way! Great feeling once done😊😊onwards to week 4 tomorrow 😊happy running this weekend to everyone πŸƒπŸƒ

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Pc59 profile image
Pc59
Graduate
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8 Replies
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ju-ju- profile image
ju-ju-Graduate

Well done and what a fab pic too 😎

Pc59 profile image
Pc59Graduate in reply to ju-ju-

It a new cycle path in our area and so nice to run on & flat!! It was a gorgeous evening as sun just setting! Made the run even nicer!! Loving the buzz after run so hoping that will keep me motivated to keep going to graduation for second time😊😊!! But keen to get to that magic 5km!!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Pc59

Lucky you!!!

Oldfloss profile image
OldflossAdministratorGraduate

Beautiful photograph and very well done :)

Pc59 profile image
Pc59Graduate in reply to Oldfloss

Ah thanks early days but must really keep focused to get to end this time!!! 😊

Well done and you were rewarded with a beautiful sight too

CarolStr profile image
CarolStrGraduate

What a beautiful pic. And well done you - you'll soon be at 5k this rate. Go Phyllis!

Pc59 profile image
Pc59Graduate in reply to CarolStr

Think it will be a wee while yet!πŸ˜‚

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