Well just home from holiday about 6ish last night & decided i had to fit in a run as i was due out on Thursday & didn't make it so I as soon as i came in the house I changed into my running gear!!
Its funny as i found my first half of the run was hard going and once i got the pace right the second half was a lot better and I carried on walk/run for a wee bit longer and finished walking 4km as im trying to get to at least 10000 steps . Would love to do that daily but work gets in the way! Great feeling once doneππonwards to week 4 tomorrow πhappy running this weekend to everyone ππ
Written by
Pc59
Graduate
To view profiles and participate in discussions please or .
It a new cycle path in our area and so nice to run on & flat!! It was a gorgeous evening as sun just setting! Made the run even nicer!! Loving the buzz after run so hoping that will keep me motivated to keep going to graduation for second timeππ!! But keen to get to that magic 5km!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.