W5R3

[Jenny1970]

I did it! I ran for 20 minutes. Feeling very chuffed😁

[Oldfloss Administrator Graduate]

Brilliant.. well done you... Week 6 and the lovely longer runs approach

[Jenny1970 Graduate in reply to Oldfloss]

For the first time I now genuinely believe I will graduate, bring it on😁

[Oldfloss Administrator Graduate in reply to Jenny1970]

You will.. you are strong and we will help

[vlmiller1225 Graduate]

Awesome!! Great Job!!! I run mine tomorrow!!

[Jenny1970 Graduate in reply to vlmiller1225]

Good luck!

[Steve1011 Graduate]

Well done, I found this run to be the turning point for me and have enjoyed every run since. The best advise I have had is slow and steady. Keep going you can do this.

[GingerBohemian Graduate]

Great way to get that Friday feeling !

Soon you wont have to bother with the walking bits that put you off of your stride.

[hilsry Graduate]

WELL DONE! It's the best feeling isn't it?! I was so nervous about that run but was so elated when I managed it! Enjoy week 6!

[Marv2312]

Well done you I did mine today as well

And. Smashed it 😁, I didn’t think I could but did it !!!! Good luck with wk6 x

[Jenny1970 Graduate in reply to Marv2312]

Well done us! Hope week 6 is OK x

[cathsykes]

Well done to you

Just keep going now

[Nickycatwoman Graduate]

Yay! Go Jenny go! Nothing can stop you now 👍 😊

[TJMazz Graduate]

Amazing 👏🏼👏🏼👏🏼

[Bluebirdrunner Graduate]

Well done Jenny😊...

Amazing isn't it....good work😊x

[Cornet-Carolyn Graduate]

Well done that is brilliant 🏃‍♀️

[Downtwo]

Great stuff. Its a good feeling and gives you the confidence of continuous running. Good luck with the next section.