W8R2: New name for me - sweaty smelly Betty... - Couch to 5K

Couch to 5K
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W8R2

Debbie698
Debbie698
โ€ข14 Replies

New name for me - sweaty smelly Betty๐Ÿคฃ. Just back from run and I did it! Hard work but managed a sprint for the last minute and a half at the end - cocky little madam that I am๐Ÿคฃ

14 Replies
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Hidden
HiddenGraduate

Oh wow, that's amazing! Well done, and extra congratulations on the sprint at the end. I bet you feel great, don't you?

Now Betty, go and have a shower :P

Great achievement !! But dont use up all that energy just yet. Last thing you want is an injury when you are this close.

If you are still full of beans at the end of a session keep up the same pace and try adding on an extra 3 minutes.

Now go and have a shower!!

Thank you for that advice - smelly woman is now fresh as a daisy again๐Ÿ˜‚๐Ÿ˜‚

rolysmate
rolysmateGraduate

Cocky bugger sprint indeed, well done and you'll be on the home straight before you know

Nicely done sweaty smelly Betty! You are doing brilliantly

Debbie698
Debbie698 in reply to Jancanrun

I feel I have come so far jancanrun!!!

Jancanrun
Jancanrun in reply to Debbie698

You have so far and just a little more to do before being a sweaty smelly graddy!

Jenny1970
Jenny1970Graduate

Very well done ๐Ÿ‘

Mummycav
MummycavModerator

Yey, well done...nearing the end now...Iโ€™ll put the champers in the fridge...๐Ÿ˜ฉ stinky

Debbie698
Debbie698 in reply to Mummycav

Please make sure it's a good champers - this deserves more than prosecco ๐Ÿคฃ๐Ÿคฃ๐Ÿฅ‚

Mummycav
MummycavModerator in reply to Debbie698

erm...only Tattinger, the best, for you Debbie698 ๐Ÿ˜‰๐Ÿฅ‚

Debbie698
Debbie698 in reply to Mummycav

If you can't get it I will settle for Moet๐Ÿคฃ

Mummycav
MummycavModerator in reply to Debbie698

Good, that was 2nd on my top champers list!!! ๐Ÿพ๐Ÿ˜‰

Martin_Rose
Martin_RoseGraduate

Amazing Debbie, so near now.

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