So I did it, I have jogged for 16 minutes today, can't believe three weeks ago I was struggling with 60 seconds, so happy with myself 😊
Week 4 R1: So I did it, I have jogged for 1... - Couch to 5K
Week 4 R1
Written by
Slowry12
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3 Replies
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Pc59Graduate
Well done 👍you should be so chuffed 16mins a lot !! Nearly halfway through the program 😊
Slowly and steadily you did it, well done you
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