Gorgeous sunny morning. I felt a little reluctant, it is Monday after all, but I pressed on and Mr Smooth pulled me through yet again. I listened to some new music and the 25 minutes just melted away. A little robin gave me a quizical look but I just smiled and carried on.
W7R1 completed: Gorgeous sunny morning. I felt... - Couch to 5K
W7R1 completed
scotinexileGraduate
Written by
scotinexile
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
MummycavAdministratorGraduate
Lovely 😊
Fab, well done fellow smoothie, you're getting through them nicely...
OldflossAdministratorGraduate
Slow and steady and enjoy the longer runs
GingerBohemianGraduate
Changing up the playlist is always great. I always thought of it as 8 songs rather than 25 minutes.
Great start to the week for you! Nice one.
Not what you're looking for?
You may also like...
W7R1 completed
Little behind with this one, off work and managed to get out in the sunshine, yes its warmer than...
W7R1 completed!
Hey guys/gals,
Well, today's run was tricky! I currently live on the edge of a small industrial...
W7R1 Completed
I've been reading a lot of the posts here and they are very motivating so thought I'd write a post...
W7R1 completed
25 minutes non stop and 2.5 miles covered. Really enjoyed the run despite the wind and rain. Same...
W7R1 completed
For some reason I thought this was a 27-minute run. I can't believe I was disappointed that it was...
W7R1 completed
W7R1 completed
W7R1
W7R1
Pow! W7R1 completed!
