W5R2: Thursday I did my second run of week five... - Couch to 5K

Couch to 5K

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W5R2

Oor_P profile image
Oor_PGraduate
9 Replies

Thursday I did my second run of week five, full 8 mins!!! Super exhausting but I did all the way and proud of myself in a way. Will see how long and if I can manage the third run for this week.

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Oor_P profile image
Oor_P
Graduate
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9 Replies
Sadie-runs profile image
Sadie-runsGraduate

Oh you will manage it! Look how far you have come already?! Take each run slow and steady and you will be fine.

BTW, I LOVED run 3 of week 5. The key is not to obsess about the time you have to run, but keeping a slow steady pace - and before you set out, believe and know you can do it. Running is in the mind as much as it is in the legs. 😀

Well done! 👏👏👏

Oor_P profile image
Oor_PGraduate in reply to Sadie-runs

Thank you!

Yes I hope I’ll manage run 3!!!

Sadie-runs profile image
Sadie-runsGraduate in reply to Oor_P

You will, trust me. I had my doubts about my r3, but I didn't allow myself to dwell on them. And it went fine. 😀

Oldfloss profile image
OldflossAdministratorGraduate in reply to Oor_P

KNOW that you will..believe it and you are already half way there:)

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sadie-runs

The runs from this week on were my favourites too :)

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Well done you are awesome 👏

Oor_P profile image
Oor_PGraduate in reply to Cornet-Carolyn

Thank you :)

Oldfloss profile image
OldflossAdministratorGraduate

No problem take it slow and steady and just know that you are totally ready for it:).

Well done:)

Debbie698 profile image
Debbie698

Well done!! 🎉🎉🎉🎉

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