I managed to sneak out from looking after elderly aunty duties this evenkng and All I can say was that pushed me to my limit but somehow even though I was exhausted I pushed through and did it.
Week 3 scares me so much though and I know everyone says trust the programme but I have absolutely zero chance of completing week 3. I don't often look on the dark side of things but there is no way on earth I can go from two 8 minute sessions with a five min break inbetween to 20 mins.
Has anyone else managed to progress from run 2 to run 3 on the first attempt ?