I did it! I'm still smiling now 😁
After me struggling so much on Tuesday with the W6R1 I was not looking forward to today as I thought that I might fail to complete it.
I put my running playlist on my iPod and set off at a steady pace and enjoyed every bit of it though.
I think the weather helped as it's a glorious morning and the sun shining on the river is so beautiful I forget that I'm running!
I'm now looking forward to Sunday morning, I just hope the weather's as nice.
🏃 🏃 🏃 🏃 🏃
Well done, that to me was the end of the hardest part, I found that switch from running to walking and back again was throwing my rhythm with breathing, I'd seem far more out of breath after doing W6R2 for instance than I did with either W5R3 or W6R3.
Keep it up, you're two thirds of the way there, you got this.
Yes I totally agree, the 1st run of week 6 just totally threw me and I struggled to run the last 5mins. Today was so much better and now looking forward to my run 3.
I could have carried on running today 😁
Great..now you are feeling your happy pace 
Definitely, I was so happy today 😁😁
Well done...those ‘lose yourself’ runs are fab...keep on smiling
It's was great, I didnt even notice the 1st 10min run there was so much to focus on 😁😁
That’s brilliant...just the way it should be...well done ✅
Brilliant
Very well done... Sunday is supposed to be the best day of the weekend.. i am running too.. So hopefully it will be good for us! Go you!
I always run really early on a Sunday which I love as not many people around and everything seems so fresh 😁
Me too.. best run day, is Sunday
Well done you happy running for the next one
Well done, I just did this run tonight😉
Wow! W9R2 done today!
Wow. Wow. Wow 🍾🥳
W6R2
W6R2 - Farewell intervals
W6R2 completed 
