Morning everyone!
Well, after Monday's very disappointing run, today was much better. It wasn't easy, and I still had moments when I didn't think I'd make it - especially half way through the second 10 minute run, but I did it. Not sure that I'm looking forward to R3 on Friday, but Im hoping to recapture that positivity that I found during W5R3........
Happy running!
You can do it, have faith in yourself. You've done 2runs this week, so it's just about in the bag. As everyone says, take it slowly and steadily 🙂
Week six is tough? Take your time 👍💪🙂
It's funny how we both felt the same about these runs! It will be interesting to see what happens Friday. Good luck!
Week 6 is a feisty little sucker, it can catch folk out. But it’s all good experience and these intervals are one of the best training aids you can have. Good luck for the last run - you’re on the home strait now
Thank you - I’m almost looking forward to it!
Well done. Not sure this is ever going to be easy although I do hope it might get a tad easier! 
All the best for the next run! 
Thank you! Easier would be good....!x
That's great, good job you! So glad it felt better for you.
Happy running to you as well!
W6R2
W6R2
W6R2
W6R2 
