Another week completed! : W3 R3 completed! Not... - Couch to 5K

Couch to 5K

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Another week completed!

DBlou profile image
7 Replies

W3 R3 completed! Not sure I’m relishing the thought of moving up to 5 min runs, but will give it a go 😳

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DBlou profile image
DBlou
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7 Replies
vlmiller1225 profile image
vlmiller1225Graduate

Great Job on completing week 3!! You can most definitely do a 5 minute run!!! :) You got this!!

Oldfloss profile image
OldflossAdministratorGraduate

Slow, steady and just another great run...believe in yourself :)

DBlou profile image
DBlou in reply toOldfloss

Thanks guys, it seems like a big jump, but I could barely run for 60 seconds, so anything’s possible!

GingerBohemian profile image
GingerBohemianGraduate in reply toDBlou

More than you realise!

You don't have to relish it at this stage, just give it a go... but you will relish the achievement...

DBlou profile image
DBlou in reply to

Thanks Jan, and that’s true

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

You are ready.

If you want to run for longer............. you have to run for longer.

Believe in yourself.

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