Another week completed! : W3 R3 completed! Not... - Couch to 5K

Couch to 5K

135,068 members160,079 posts

Another week completed!

DBlou profile image
7 Replies

W3 R3 completed! Not sure I’m relishing the thought of moving up to 5 min runs, but will give it a go 😳

Written by
DBlou profile image
DBlou
To view profiles and participate in discussions please or .
7 Replies
vlmiller1225 profile image
vlmiller1225Graduate

Great Job on completing week 3!! You can most definitely do a 5 minute run!!! :) You got this!!

Oldfloss profile image
OldflossAdministratorGraduate

Slow, steady and just another great run...believe in yourself :)

DBlou profile image
DBlou in reply toOldfloss

Thanks guys, it seems like a big jump, but I could barely run for 60 seconds, so anything’s possible!

GingerBohemian profile image
GingerBohemianGraduate in reply toDBlou

More than you realise!

You don't have to relish it at this stage, just give it a go... but you will relish the achievement...

DBlou profile image
DBlou in reply to

Thanks Jan, and that’s true

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

You are ready.

If you want to run for longer............. you have to run for longer.

Believe in yourself.

Not what you're looking for?

You may also like...

W3R3 - Another week completed!

Delighted to say I've completed week 3 :-). I'm a bit stiff and tight in the hips but managed to...
mergirl101 profile image
Graduate

:) :) :) Week 7 completed

Just got back from my last run of week 7, feeling very pleased and getting closer to my goals (run...
Glen53 profile image
Graduate

First week completed.

I've just completed my last run of my first week (fri-sun-tues) and I'm feeling good. I am a bit...
aromy profile image

Week 8 completed :)

I had to have a few days break before completing week 8 - we've been doing a bit of rearranging the...
Rolyat_Adnama profile image
Graduate

Week 4 completed :-)

Goodbye Week 4 , just done Run 3, really looking forward to starting Week 5 on Saturday. Cant...
poppypug profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.