As mentioned in my last post I was not looking forward to run 3, but this morning in the rain I cracked it. The feeling of achievement is fantastic and I now know I can complete this programme and will be running 5K. Thank you to all of you who gave me encouragement. Bring on week 6.
Week 5 completed!!! : As mentioned in my last... - Couch to 5K
Week 5 completed!!!
![Steve1011 profile image](https://images.hu-production.be/avatars/217cc5b9e0b034b353e11283e768171c_small@2x_100x100.jpg)
Written by
![Steve1011 profile image](https://images.hu-production.be/avatars/217cc5b9e0b034b353e11283e768171c_small@2x_100x100.jpg)
Steve1011
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
I found this run as a huge milestone in the program, well done!! Enjoy the rest day(s)
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
Well done Steve!!!! This run was a toughy for me...I will always remember it...but it's more of a mental challenge than a physical one but you nailed it!! Brill!!
![ejvcruns profile image](https://images.hu-production.be/avatars/946fd1095a2ebf8cba78b6f0ca0a2d13_small@2x_100x100.jpg)
ejvcrunsGraduate
Wonderful! We knew you could do it, and now you know too!!!
Congrats you are on the way to a nice shiny badge...
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Just another run... well done you!!!!
Slow and steady and you are ready for each and every run
Not what you're looking for?
You may also like...
Just completed week 5
mins. Do I feel over the moon....no.... I am knackered and my knees are killing me. When do you...
Week 5 Complete (finally)
way of my running. After forcing myself to run, I have finally completed Week 5 this morning....
Just completed week 5
believe I just found this page... I finished week 5 this morning and am hurting this afternoon......
Week 5 Complete !! 🥳🥳
Surprised but super proud of myself for being able to run for 20 minutes straight today!! Really...
Week 5 complete - ran for 20!
Shocked I completed Week 5 run 3 today, I ran mid morning in the sun and almost gave up. Thank you...