As mentioned in my last post I was not looking forward to run 3, but this morning in the rain I cracked it. The feeling of achievement is fantastic and I now know I can complete this programme and will be running 5K. Thank you to all of you who gave me encouragement. Bring on week 6.
Week 5 completed!!! : As mentioned in my last... - Couch to 5K
Week 5 completed!!!
Written by
Steve1011
Graduate
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5 Replies
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I found this run as a huge milestone in the program, well done!! Enjoy the rest day(s) 
MummycavAdministratorGraduate
Well done Steve!!!! This run was a toughy for me...I will always remember it...but it's more of a mental challenge than a physical one but you nailed it!! Brill!!
ejvcrunsGraduate
Wonderful! We knew you could do it, and now you know too!!!
Congrats you are on the way to a nice shiny badge...
OldflossAdministratorGraduate
Just another run... well done you!!!!
Slow and steady and you are ready for each and every run
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Week 5 completed!!! 
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Week 5 completed
Week 5 completed!!
