Delighted to say I've completed week 3 :-). I'm a bit stiff and tight in the hips but managed to intervals without too much stress. Can only hope to be saying the same this time next week! Much cooler this morning with a slight drizzle which was actually quite pleasant! Enjoy the rest of the weekend everyone!
W3R3 - Another week completed!: Delighted to say... - Couch to 5K
W3R3 - Another week completed!
mergirl101Graduate
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mergirl101
Graduate
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10 Replies
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Well done on finishing week 3! We look forward to 4!
Lillybeth30minsGraduate
Well done! I loved w4...hope you do too 🤞
Tasha99Graduate
Well done. W4R1 on Tuesday for me. I’m scared 😂
NictwitGraduate
Congrats! You're a third of the way through 😀
Jb33Graduate
Me too, I felt run 3 was much better than run 2. I took the advice & slowed down even more which worked, I actually felt I could keep going past the 3 mins but I didn’t.
How did you find week 4?
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