Omg!!!

[Runner49]

First day of week one god it hurt so much!

[TheClaw Graduate]

I did my fourth run today. It will get better

[Runner49 in reply to TheClaw]

I do hope so not doing the next one over lunch!!

[TheClaw Graduate in reply to Runner49]

Hang in there it's worth it well done for starting!

[Hidden]

...but you did it 😊

[Runner49 in reply to Hidden]

Yep I'm sure I'll be able to walk again by tomorrow lol

[zobles]

haha click my profile and see my first ever post...you're not alone! 😀

[AnnieW55]

Maybe try slowing down. You can actually run more slowly than you walk (being overtaken by a snail is an aim 😀) which also helps build your stamina.