W5 R2: another misty morning run with the squi... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

W5 R2: another misty morning run with the squirrels

Sadie-runs profile image
Sadie-runsGraduate
β€’10 Replies

Hi you lovely runners,

Happily completed run 2 of week 5 and thoroughly enjoyed it. Running for 8 mins did not feel too bad a step up from 5 mins, and my breathing was good. I had to really focus, and I would never class any run as "easy" but this was totally do-able. I love this running lark.

Looking forward to run 3 and 20 mins of continuous running. I refuse to be daunted. Negative, worrying thoughts about whether I can or cannot do this will get me nowhere, so bugger that. Won't know until I try. πŸ˜€ And I am going to approach this from the perspective of "I can".

Have a lovely day y'all. And if it's a run day for you, may it be a blissful one. 😘

Written by
Sadie-runs profile image
Sadie-runs
Graduate
To view profiles and participate in discussions please or .
10 Replies
β€’

Well done on completing another run Sadie, in what looks to be lovely misty autumnal weather. Glad to know a little of what I'm letting myself in for next week too. See, no matter what anyone says, you are indeed a runner, and it so IS for you. So glad you took the 8 minute thing in your stride. I'm sure you'll do fine with the 20 minutes, you seem to be a very positive person, and I'm sure that will do you the world of good. Promise you'll let us know how it goes?? W4R3 for me later!

Have a great day yourself :) Neil

Sadie-runs profile image
Sadie-runsGraduateβ€’ in reply to

Thanks Neil! I have just stoically made the decision that if the people I love in my life cannot be positive about my new running habit, then it's all up to me. Which is in fact, enough! I also decided not to worry ever again ahead of a run. Self doubt is futile I tell thee!

You will absolutely sail through your final run of week 4! I found it thoroughly enjoyable and my legs were ready. As are yours. Happy running, buddy!

And of course I will check in after r3 of W5! I am right chatty, me. πŸ˜ƒ

β€’ in reply toSadie-runs

Speaking as a bloke, we are a bit rubbish sometimes, you know? In our minds we want the best for the one we love, being overprotective perhaps. But because we are rubbish, it comes out as discouragement. So maybe not wanting you to do yourself an injury actually comes out as discouragement. I know that's the sort of thing I would end up saying!

And yeah, maybe had picked up on the chatty thing lol ;)

GingerBohemian profile image
GingerBohemianGraduate

20 minutes is great. You really get a chance to get into a rhythm and really enjoy the beautiful misty surroundings around you.

Enjoy. And keep it up !

Sadie-runs profile image
Sadie-runsGraduateβ€’ in reply toGingerBohemian

That's good to hear, Ginger! Thanks! 😘

Sadiemac profile image
Sadiemac

Well done Sadie! Scenery looks fab and loving your positivity πŸ‘. W3R3 for me tonight x

Sadie-runs profile image
Sadie-runsGraduateβ€’ in reply toSadiemac

Thanks Sadie! Go us, eh?! You will smash run 3. Enjoy! 😘

Mummycav profile image
MummycavAdministratorGraduate

Good on you Sadie...not letting those gremlins make you worry about that run...get your trainers on, good music in your ears & crack on!!

Sadie-runs profile image
Sadie-runsGraduateβ€’ in reply toMummycav

Thanks Mummycav! Any time I sense any glimmer of a doubt I do tell myself to crack on! πŸ˜€

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply toSadie-runs

πŸ˜€πŸ˜€

Not what you're looking for?

You may also like...

W5 R2

Not so great today. Chuffed to bits that I could do the first 8 mins (was running ever so slightly...
Sofargoner profile image
Graduateβ€’

Newbie here - W5 R2

Hi, just joined 2 mins ago after finishing my second run of week 5. Every time I go out I think I’m...
Goodiegal73 profile image
β€’

W5 R2/3

Week 5 .... Run 3 is scaring me! How can I go from 8 mins (which Is hopefully tomorrow’s run) to 20...
Loopyman profile image
β€’

W5 test run

Hi all. I woke up this morning full of the joys of Spring and decided that instead of walking two...
Franglaise profile image
Graduateβ€’

Awful run this morning.

Up fairly early for me to try and complete week 8 this morning, took me quite a time to get...
Petem56 profile image
Graduateβ€’

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.