Week 9 Run 2: The end is near now, can't still... - Couch to 5K

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Week 9 Run 2

Rustyrunner profile image
RustyrunnerGraduate
9 Replies

The end is near now, can't still believe it over 9 weeks ago I ran for a minute and thought god that was hard !, Now got my sights on beyond 5K, really enjoy running now. Sunday is my last run in this program , looking forward to it and hoping I can help others who start out on this program.

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Rustyrunner profile image
Rustyrunner
Graduate
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9 Replies

Brilliant, that's one foot on the podium, and a nice piece of bling waiting for you. Enjoy that run!

Amazing...well done 😊

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and head to that podium :)

Nozza03 profile image
Nozza03Graduate

Woo hoo well done it's a lovely feeling isn't it!!

Rustyrunner profile image
RustyrunnerGraduate in reply toNozza03

Thank you, it's a great feeling, never felt like this before.

Tricky2836 profile image
Tricky2836

Almost there and still going strong well done your doing amazing 😀

LouIselsqy profile image
LouIselsqyGraduate

Well done😃

I'm exactly a week behind you and still amazed and chuffed I can run for 28/30 minutes! Already thinking about 10k but probably should think about speeding up my 5k first ... oh and graduating 😊!

Enjoy your graduation run on Sunday 🏃‍♀️.

Rustyrunner profile image
RustyrunnerGraduate in reply toLouIselsqy

Thank you , it's a bit in the future is 10k, but my graduation run on is a 5 K race in Preston Lancashire, got my race number last Saturday. To say I'm looking forward to it is a understatement. :)

Cornet-Carolyn profile image
Cornet-CarolynGraduate

That's brilliant, great respect for you!

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