Unbelievable Week 3 Run 1 done!: As I started... - Couch to 5K

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Unbelievable Week 3 Run 1 done!

TeeJayTee profile image
10 Replies

As I started this evening I thought I would struggle with the 3 minute runs but they were ok AND I enjoyed them! Bonus!

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TeeJayTee profile image
TeeJayTee
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10 Replies
HeadInTheClouds profile image
HeadInTheCloudsGraduate

Well done..!! I did W3R2 tonight. I did struggle with W3R1 but tonight's was so much better (although a damn site wetter)..!! ☔️

TeeJayTee profile image
TeeJayTee in reply to HeadInTheClouds

I was lucky - a brief break in the rain! I seem to have dodged the showers so far, I am sure my time will come!

HeadInTheClouds profile image
HeadInTheCloudsGraduate in reply to TeeJayTee

Haha, well done... I'm in my 3rd week and have already had the need to wring my underwear out twice 😂

TeeJayTee profile image
TeeJayTee in reply to HeadInTheClouds

Run 3 today and the rain is coming! Maybe today is the day I run in the rain!

HeadInTheClouds profile image
HeadInTheCloudsGraduate in reply to TeeJayTee

It does seem to give me the grim determination to get through... and the incentive to get back to the car quicker..!! 😉

Have a great run today TeeJayTee... mine is planned for tomorrow (in the rain) 🙈

Christene profile image
ChristeneGraduate

Well done TJT, very well done, it's my W3R2 tomorrow, and I'm actually looking forward to it, this running is screwing with my head ... 🙄

Again, well done .. take a rest ...

TeeJayTee profile image
TeeJayTee in reply to Christene

How did it go?

Christene profile image
ChristeneGraduate in reply to TeeJayTee

Hey TJT, it was easier than I thought it would be, was a bit apprehensive if I'm being honest, wasn't looking forward to the 2nd 3 minute run, but I got through it, turned the ya down a bit, to 9.5k/hr and was still a little bit "legs of rubber" But I managed to finish, shower and walk to the car with barely a twinge ...

One more to do, and then I'll be on week four... but in Spain!!!! So will be running outside, could think of worse places ...

How's your day been?

TeeJayTee profile image
TeeJayTee in reply to Christene

Oooooh fantastic, sounds like you have done brilliantly! Week four in Spain sounds amazing. I have week 8 in Italy... really looking forward to it. Run 2 for me today. I don't look at speed at all, I am just pleased to complete it!

Christene profile image
ChristeneGraduate in reply to TeeJayTee

😂😂😂

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