W1r3 nailed it 😁: Good morning everyone!! Well... - Couch to 5K

Couch to 5K

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W1r3 nailed it 😁

xleighx profile image
xleighx
β€’7 Replies

Good morning everyone!! Well after a rocky start and some great advice later I have completed week 1 and feeling great I lost 4lb this week it's just falling off I can't believe after years of searching for the right exercise it was the one I feared most that works and what's more I enjoy so much bring on week 2 I ready 😁

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xleighx profile image
xleighx
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7 Replies
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Martin_Rose profile image
Martin_RoseGraduate

That's brilliant Leigh, keep up the good work.

xleighx profile image
xleighxβ€’ in reply toMartin_Rose

Thank you 😁

Kimchoc08 profile image
Kimchoc08Graduate

That's amazing πŸ™‚ well done and keep up the good work πŸ€—

xleighx profile image
xleighxβ€’ in reply toKimchoc08

Thank you Kim x

Djraw profile image
DjrawGraduate

Brilliant news! Well done

LeeU profile image
LeeUGraduate

It's strange really isn't it? You spend time looking for the 'right way' to loose weight and it's in front of you all along. I must have tried most of the diets out there at some point or other but running and watching what I eat is working well, I still have treats, but not chocolate, and I don't eat like a rabbit.

Well done on the progress and the weight loss.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done xleighx😊

Keep going..onwards and upwards..

You are doing thisπŸ’ͺπŸƒ...

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