Nailed it !

[Norfolk18]

I did it ! W5r3 nailed!! With a lot of positive thinking and with the encouragement and advice from you all through your posts I did it! And could have kept going.

Am so pleased with myself, especially as week 1 nearly killed me lol. Bit dubious about run 1 of week 6 but hey, i’ll cross that bridge in a couple of days. For now I am going to revel in the satisfaction of completing this one. Keep going everyone, we’re all in this together 👍 🥇

[Jojo7019 Graduate]

Well done you ! 👍

[Mashedpotato]

Hey 😊 congratulations for reaching W5R3, it’s definitely a mental challenge Stay positive and keep that thinking for week 6, I found it slightly more challenging than previous runs but you can definitely do it 😊

[Shakywakey Graduate]

Great stuff. Well done 👏👏. You’ll be great at week 6 - the programme has set you up for it😁

[littlerua]

Yeaaaaa well done you!!!! 🏃‍♀️💞🏃‍♀️💞

[MVBrown Graduate]

Well done, it’s very good to read your positive comments. It makes me feel that I’m able to do it as well. I’m now on week 5.

[Norfolk18 Graduate in reply to MVBrown]

Of course you are able to do it! If I can you can. If I am totally honest the last two runs of week 5 have been my most enjoyable but the buzz from completing run 2 definitely helped on run 3 x

[Taffinator Graduate]

The support you get on here is amazing 👍🏻

[Bandahicup Graduate]

Well done! As the others have said it becomes a mental challenge as well as physical!

[Hidden]

We all come the same way Norfolk18. Week 6 will be easy as you've been prepared for it with 5, 4,3,2,1. Keep smiling ☺️👍

[Languid_Lil Graduate]

Oh well done! What a great post!