after scaring myself chronic over the last week about todays run, i did and i loved it, i felt like a proper runner today and i realised i am fit enough for this! the feeling of acheivement beats the dead legs any day! might need to book an appoinment with the radox tonight though i did it, i did it, i did it, yaaaay xx
w5 r3 nailed it!: after scaring myself chronic... - Couch to 5K
w5 r3 nailed it!
![saphxx profile image](https://images.hu-production.be/avatars/ed5784d8e5d0fbaca80306886069c740_small@2x_100x100.jpg)
![saphxx profile image](https://images.hu-production.be/avatars/ed5784d8e5d0fbaca80306886069c740_small@2x_100x100.jpg)
Of course you did! Very well done runner you!
![melly4012 profile image](https://images.hu-production.be/avatars/791b7d2327896fd702851062c270bb54_small@2x_100x100.jpg)
Congratulations!!! This can be such a big run for people and sounds like you absolutely aced it!! Enjoy that good feeling. There's no stopping you now!
![dddd4 profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
Well done. It's a great feeling and yes you can make it. I found the beginning of week 6 tricky but it's all there to build up your stamina and you seem to be flying now!
what did you find tricky about week 6, i don't feel too bad about it but just before the gremlins will prob kick in then xx
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Yay ! Well done you , that's a proper toughie that one !
You should be very proud of yourself after that !
Keep going, youre doing great ! xxx
I did that tonight too! Still on cloud nine! Go us!
![saphxx profile image](https://images.hu-production.be/avatars/ed5784d8e5d0fbaca80306886069c740_small@2x_100x100.jpg)
yay, we can do it, i'm quite excited to get back out on monday now eek
![Ellymeg profile image](https://images.hu-production.be/avatars/4b4b7b260f762b1692fe9bcabb7a4232_small@2x_100x100.jpg)
Well done you. What a great feeling🍾🌟🍾 ! well deserved. That's a biggy under the belt.
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
Don't doubt youself. You are amazing. And a runner...😊
Good luck and keep going.
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Well done, that's a real milestone!