Well wasn't planning on a run tonight as wanted a couple of rest days after Monday's 28 min run. But me and my eldest decided to go out for a bit of fresh air and both having had a rubbish day. Plus I wanted to have a little run to improve my running style without watching the clock (as currently I look like a geriatric flamingo) oh and it's fat class weigh day tomorrow. Anyway loved my run tonight went a bit faster improved my stride and did just 14 mins. Was nice not counting down and relaxing too. Never thought I would say 'just off out for a quick jog' but now I can!!