Well I've been up since 6.30am been looking forward 2 WK4R1 but it's now nearly an hour later and I still haven't been out 4 my run it's absolutely pouring downπ§ and not letting up π‘ what do i do ? I love my early morning run I can't even put it off till later 2 day as I'm flat out right until bed time do i just risk it and go even though I've got a cold cumin this will only make it worse and put me out of action 4 a while HELP ...PLEASE rain STOP π
Pouring Down: Well I've been up since 6.30am... - Couch to 5K
Pouring Down
I was going to say just do it, but with a cold coming on....wait until tomorrow
It doesn't matter, another rest day might help your next run
Just go out and get wet! If you had been out before it started raining you would be out in the rain now....I was at a triathlon on Saturday when the heavens opened with stair-rods of rain falling from the sky and the athletes just carried on running the half marathon run.
If it's any help I did my first bucket run yesterday it was fine, running kept me warm I looked like a drowned rat, the only issue was slipping on polished tarmac going uphill. I made sure I had a nice fluffy towel and hot shower awaiting... I didn't feel cold at all. So if you went I hope you enjoyed your bucket run..
Button up and get out there.. i got drenched on Friday.. and it was amazing...hot shower and honey and lemon when you head back home
Did you go? I've just got back from W4 R2, got utterly soaked. The warm up walk was pretty cold and miserable but once I got running it was fine.
Well done on braving the rain, I'm sure it was worth it!