Out of action with pleurisy but as I'd promised to Marshall at park run I braved the elements, put on loads of layers and went anyway. I took it easy walking up to marshaling point and have to say I really enjoyed it! Of course there was some payback later on and it took me a while to bounce back. Hubby says I'm mad but I've never been a good patient and couldn't stay in all day and it did feel psychologically good!
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