Week 6 Run 2

[Brian-P6]

Really enjoyed this run. The weather was good, felt good and the 3 minute walk was nicely in the middle of the Hill

However that was beneficial trying to power walk up and then when the second 10 mins run started, giving it some beans to get to the top.

Managed exactly 4km in the 23 minutes, I punched the air!!! WooHoo!

Boxing Day will be Run 3 and opportunity to run off my Chrissy dinner Also time to get ready for the big boys club as no more walking intervals now.

Happy Christmas everyone ... Now I’m just going to finish this bottle of Pinot, then I’m starting on the Scotch

[RunningMigster Graduate]

That's brilliant! Really well done. And at that pace, you're well on your way to the coveted 5k in 30 minutes!

I was handed a bottle of House of Commons whisky last might. It'll be interested to see what that's like later.

Merry Christmas to you!

[Brian-P6 Graduate in reply to RunningMigster]

ooh nice one Mig, I tried some of that many years ago.

I had a LOT of one of Highland Parks single malt

[RunningMigster Graduate in reply to Brian-P6]

I do like a nice malt whisky. I tried starting a collection once, but I couldn't make a bottle last long enough to ever have more than two in the house at any one time 🤣

[Brian-P6 Graduate in reply to RunningMigster]

Well done for managing to get two in the house!

[RunningMigster Graduate in reply to Brian-P6]

🤣🤣🤣🥃🥃🥃

[Willimarina66 Graduate]

Well done! I'm at exactly the same point as you (except not at that distance - I seem to do about 3.2k!). I meant to do W6r3 yesterday but ran out of time with Xmas preps etc so hoping to get out there Boxing day morning. Good luck with your next run!

[Brian-P6 Graduate in reply to Willimarina66]

Let’s hope we can dodge the rain on Boxing Day and cheer each other on.