Done it

[sheps]

Fitted in a run in a busy week - only 22 minutes but that is all I had time for. At least I overcame the "youreallydon'thavetime" goblins that were hiding under my pillow. Work is less restricing next week so I'll have no excuses left. Unless Harvey and Irma turn up. But then I can go to the gym, can't I?

See. No excuses.

[IannodaTruffe Mentor]

A run is a run is a run........

[sheps Graduate in reply to IannodaTruffe]

Thanks, IT. You are so right and I would always remind others of this so why I forget to remind myself, I'm not sure.

Unfortunately, my local gym doesn't open until 8.30 which doesn't fit my usual schedule. At least we have a local gym that you can do by the session rather than commit to an expensive monthly contract.

[Hidden]

Well done no excuses.... and the gym will always be there. Am out Sunday, nag, nag....

[sheps Graduate in reply to Hidden]

Serious weather coming through so I'll probably be in the gym on Saturday.

[icklegui Graduate]

Good post - I am gonna be facing these gremlins for the next three months, will definitely be chanting 'a run is a run is a run' and doing some serious time management (which I've never succeeded at before - but then before c25k I've never run before...) 📅⏰🏃

[Oldfloss Administrator Graduate]

Well done you!! Out there and doing it...

As for Harvey and Irma.. maybe you could outrun them now