This morning I did run 3 of week 9 and graduated! When I started I couldn’t run to the end of the road. I never thought I would be able to call myself a runner but according to MapMyRun I managed 5.04km in 33:50 mins avg pace 6:40 min/km. I’m not fast but it is improving and I will continue to build on this.only disappointing thing was having run 25 mins Laura disappeared and I when I looked at the app it saidI still had 15mins to do! Not to worry I wil keep doing this run for then to few weeks to build on what I have achieved to date. I’m so chuffed, good luck everyone.
One question, where do I go to on website to record graduation, been looking but can’t find a link