Just completed the race for life in Rotherham , it was a great atmosphere & really enjoyed it , I did it in 32.9 sec .my inner thigh muscles are killing , it def excercise different muscles running on grass , my legs ache like I've only just started with the running lark ! Anyway feeling proud & as high as a kite, excuse the hair lol , had the lot cut off a few wk back , lol
Done it !: Just completed the race for life in... - Couch to 5K
Done it !
![Rockette profile image](https://images.hu-production.be/avatars/7b7c1e4127fafdd3bcfa34a4a270b20f_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_f18b07332bc249f29237e5265b29faf2_635420592901228000.jpg)
![Rockette profile image](https://images.hu-production.be/avatars/7b7c1e4127fafdd3bcfa34a4a270b20f_small@2x_100x100.jpg)
![paul2014 profile image](https://images.hu-production.be/avatars/eea13b0dce22c0b0c6e7dc4c3a915594_small@2x_100x100.jpg)
Well done, you Great photo and a medal, too
I want a medal
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Hey well done Rockette! Hope it rekindled the love! You look great - certainly not as if you've just run 5k! Great time too.
Ha ha thanks Paul , I'm sure you will have one before long . That's my first , I want more !
![emkeenan profile image](https://images.hu-production.be/avatars/ffa17845cf5aab1f1fc0cd21f57da353_small@2x_100x100.jpg)
Well Done Rockette! Brilliant time, how did you go on with your lovely pink cotton top?
I think that's a great time, especially on grass. I've only run on grass for 500m at a time so far and find it very hard work too
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Well done Rockette! Yayyyyyyyyyyyyyyyyyyyyyy! You gotta medal !!!!!! I so wan't a medal. I have medal envy
![Burgdude profile image](https://images.hu-production.be/avatars/60c17a10976d11c51e07adc841ded2fb_small@2x_100x100.jpg)
Way to go Rockette! That's a very good time too!
![Miles_Yonder profile image](https://images.hu-production.be/avatars/3f014935097167ef7053dc88a11ef593_small@2x_100x100.jpg)
Well done, Rockette of Rovrum! Really well done; that's a grand time, and a really great photo! Congratulations; enjoy your rest, and lovely shiny shiny medal!
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
No I didn't get one Rockette. I got a tee shirt and a bottle of beer (I don't drink!) Sigh
I've entered another race so maybe ......................
Meanwhile,enjoy that medal, give it a polish and make a wish. Hope that I get one! LOL
![MrsSparkle profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Brilliant time, and lovely photo. well done, so glad you really enjoyed it.
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
What a great photo and a great time. You look fab. AND you have a medal! I so want a medal. That's going to be my target when I start running again,
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Woohoo look at you Rockette ! And off you went like a Rocket ha ha !
Well done, that's a fab photo and also a fab time !
Congratulations and glad you enjoyed it ! xxx
![carole01 profile image](https://images.hu-production.be/avatars/0b8157bc20b5e751d95ead5d0f76b265_small@2x_100x100.jpg)
Fantastic !! Well done Rockette! Great pic and love your hair! A lovely day and a medal too! Hope the aches are wearing off!! Next one 10k???
![GettingFitter profile image](https://images.hu-production.be/avatars/a913e394a7d3fd9eb305f5d295c3cc2c_small@2x_100x100.jpg)
Brilliant Rockette - Rocking!
Thanks gettingfitte
![no-excuse profile image](https://images.hu-production.be/avatars/b5b4c8819e317c563b98f876cc74840d_small@2x_100x100.jpg)
Fantastic Rockette, well done! A great race in a great time. Lovely pic and you should be feeling proud of that medal! x
Thanks noexcuse , oh I'm really proud lol , my very first medal for running in a race , I could get addicted to this race lark going to hunt some more out
![Lavender1962 profile image](https://images.hu-production.be/avatars/ff20b8084fa8e5ec42de96cca1638bc0_small@2x_100x100.jpg)
Way to go! You look great. The time is a good one and the medal is nice.
![Maitko2 profile image](https://images.hu-production.be/avatars/b19810e6-6fda-4a38-80d5-c6004f578570_small@2x_100x100.jpg)
Way to go Rockette!!!!!! That is very fast and on grass!!!!!!!! Congratulations to you!