Completed Salford 10k today

[Karina1976]

Well I completed the Salford 10k today in 1hr and 14 mins .... I feel so accomplished as I could not run for 30 seconds when I started the couch to 5k 3 months ago . Anyone that is just starting out and is struggling keep going as you can do it x x

[Tricky2836]

Wow 10K well done and that sounds like a good time too 😀

[Shelby1973 Graduate]

Brilliant 😀 Xx

[Hidden]

3 months after starting and a 10k, wow that is an amazing achievement .well done you

[Karina1976 in reply to Hidden]

Thank you x x I just took it slow and steady and did not stop .. cannot believe actually did it without collapsing x

[Hidden]

Very well done. Your happy face says it all! 🏃‍♀️👍🎉

[Martin_Rose Graduate]

Well done, 10k what an amazing achievement. 😁

[Sandraj39 Graduate]

Well done on your10K!🙂

[Beatlesforever Graduate]

Well done! That's a seriously impressive achievement.

[Fishypieface Graduate]

Wow! Well done you! That is a-ma-zing!