Week 5 workout 2!!: Week 5 workout 1 complete... - Couch to 5K

Couch to 5K

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Week 5 workout 2!!

Sclarkstone profile image
4 Replies

Week 5 workout 1 complete. Just looked at workout 2, that's a bit of a jump isn't it!!!!!!

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Sclarkstone profile image
Sclarkstone
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4 Replies

What's a jump between friends? It is, but you'll be fine I promise. This is the halfway Week, so it all gets stirred up a bit, but you're ready and you will do it.

Oldfloss profile image
OldflossAdministratorGraduate

Nope....( well maybe it looks that way:)) but, you just do what you have been doing... take it slow and steady... focus on just relaxing into the runs and you will do it!

Have faith in you... and trust the programme :)

rolysmate profile image
rolysmateGraduate

Don't worry you'll be fine, everything you've done so far is getting you ready for the next step

IannodaTruffe profile image
IannodaTruffeMentor

You did the other runs. If you believe you can do the next one, you will. If you don't believe you can do it..........you may as well stay on the couch.

BELIEVE.

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