W8R1

[Dave55]

Slow steady and very comfortable

[Razouski]

That's the way to do it. Graduation is not far off now!

[Dave55 Graduate in reply to Razouski]

Getting there 😀

[bareliz]

My sort of person. To be honest slow and steady is my only mode but we're getting there. Well done.

[Dave55 Graduate in reply to bareliz]

Did go faster on one of my W7 runs and it was a mistake . More pain than pleasure

[bareliz in reply to Dave55]

Yes I still find it difficult getting the pace right but I expect that will come as we do more and more continuous runs.

[Hidden]

Sounds like you have become the new Oldfloss And that my friend is something to celebrate

[Dave55 Graduate]

High praise indeed