W6 D3

[OliverJames]

Just got back from doing this one. Thanks to everyone that helped me stick to the plan. I can see my strength and fitness increasing with every run. Just seen what the next run has in store for me!!!!!!! Happy running all. Keep smiling. OJ

[Cornish-girl Graduate]

Just done the same run, it's a great feeling isn't it. Keep running

[Oldfloss Administrator Graduate]

The programme works doesn't it

Well done you.... just let the runs take you forward, steady and slow... you are really getting there!

[IannodaTruffe Mentor]

Well done, you are making great progress.

Thanks for the self censorship!

[Hidden]

Week 7 is fun, you are now 2/3 the way through towards the shiny medal. Brilliant stuff, you sound so happy about your running.

[OliverJames Graduate in reply to Hidden]

Strangely, I really am enjoying it. Which I find odd given that i thought runners were all mad approx 7.5 weeks ago!!!

[Hidden in reply to OliverJames]

Mmmm weird isn't it. There's a running gene which must get activated.