Just got back from doing this one. Thanks to everyone that helped me stick to the plan. I can see my strength and fitness increasing with every run. Just seen what the next run has in store for me!!!!!!! Happy running all. Keep smiling. OJ
W6 D3: Just got back from doing this one. Thanks... - Couch to 5K
W6 D3
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OliverJamesGraduate
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OliverJames
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Cornish-girlGraduate
Just done the same run, it's a great feeling isn't it. Keep running
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OldflossAdministratorGraduate
The programme works doesn't it
Well done you.... just let the runs take you forward, steady and slow... you are really getting there!
Week 7 is fun, you are now 2/3 the way through towards the shiny medal. Brilliant stuff, you sound so happy about your running.
Strangely, I really am enjoying it. Which I find odd given that i thought runners were all mad approx 7.5 weeks ago!!!
in reply to OliverJames
Mmmm weird isn't it. There's a running gene which must get activated.
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