Can't believe that I've got to this point! A few weeks ago, I couldn't imagine running for more than a minute, let alone five- twice!! It was the hardest I've pushed myself in a long time, and I nearly didn't make it, but I have a very supportive running partner (my mum), who helps me through!
W4R1: Can't believe that I've got to this point... - Couch to 5K
W4R1
Yay 👏 well done you ... we are on the same week/Run .... I can't believe I done it too.... those little Gremlins of doubt have hidden away for this week.... W4R2 we are coming for you 💪🏻 x
Us Mums, we have our uses x
Very well done you...it is amazing isn't it... I remember my first Week 1 runs... and I know I thought I might collapse... and now, well!
You are doing just fine... take it steady, and in the hard moments, just pull back and know that those legs will take you on.
Each run makes you stronger, mentally and physically...
" What, today, seems hard....will. one day, seem like a warm up ".
Ace. Well done
So reluctant with mum's help it got done. Well done both of you, if you are reluctant runner, what's her running name? I am guessing at "reluctant but supportive as mums are". Bit long winded though!