Can't believe I just did it and nearly made 5k in 30 mins! After a week off, to get married, far too much wedding cake, beer and a few practice run to get back in the grove also a new pair of runners I've just graduated from the couch to 5k a stone lighter than I started and feel so much fitter, thank you all and thank you Jo Wiley you've all helped me along the way! A day off now and I'm running again!
W9R3 done and it feels good!: Can't believe I... - Couch to 5K
W9R3 done and it feels good!
Written by
Gregforyog
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4 Replies
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OldflossAdministratorGraduate
Congratulations on all levels!
You did brilliantly.. married and running so well too! Wow!!!
Go get that badge... and just a drop of bubbly maybe.... bask in the glory, and then get ready to move on 
JaxdreamerGraduate
Congratulations! 🏃👊🏅
SueKenGraduate
Congratulations on getting hitched and graduating with a fantastic pace!
mizz_happyGraduate
🎉🎉congratulations, well done you😀
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