Wow - just finished my final run for week 9. It was raining and I was a bit slow but determined to finish today. Thank you all for your support along the way and wish me luck with 5k+. Keep running!
W9R3 - Done!: Wow - just finished my final run... - Couch to 5K
W9R3 - Done!
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Huge congratulations!!!ππΌππΌππΌππΌπ₯ππΌββοΈπππΌππΌππΌ
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Brilliant - well done. Consolidate for a few weeks before you start moving on unless you have a longer run booked in.
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Awesome! Very well done. Now resolve to keep to the pattern, 3 runs a week.
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Excellent. Well done to you. Enjoy being a Graduate and enjoy your future runs. Congratulations.
Damien
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Massive ππ»CONGRATULATIONSπ»π Aussiemum100 π
Bet you're over the moon. It's a brilliant achievement and now the open road lies ahead..
Meanwhile, there are a few crates of bubbly that need sharing out, so get yourself up on that podium and take the well deserved applause!
πππΌπππΈπΉπ·πΊππππΊπ·πΉπΈπππΌππ