Yesterday I completed the last run of the C25K series. Getting to the end of the programme makes me both very happy and a bit sad. I did like the sense of continuous improvement and knowing that I was in good hands. And I did enjoyed very much reading the posts on this forum.
Now I have to make sure that I keep on running. I will probably try the Couch to 5K+ podcasts, and I hope they are as good as these.
[The picture shows the view from my treadmill.]