W9R3 done: Finally I made it. I have completed... - Couch to 5K

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W9R3 done

nhs2015 profile image
nhs2015Graduate
18 Replies

Finally I made it. I have completed all the runs.

It took me longer than expected due to an op and then a head cold but hey, I did it! I went for the last run with the idea that if I could not do it, never mind as there was always tomorrow, but somehow my legs did it. When there was only 10 minutes left, I knew I could do it.

We are bush camping and I started along the track but this track was far too deep in what we call "bull dust" (powdery red dirt/sand) . It was hard going so I turned around and went on the beach on hard compact sand. A breeze. I pushed as far as 15 minutes then turned around and had no option but to run back same distance. It felt sooo good. I am so proud of myself.

I have discovered I don't like running in 30 degree heat, so early morning and the beach will be the future. While we are on holiday anyway.

Cheers to all,

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nhs2015 profile image
nhs2015
Graduate
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18 Replies
mfamilias profile image
mfamiliasGraduate

YOU DID IT!!! Congratulations! Glad you waited till you were feeling on top of things. I will raise my morning mug of coffee to your victory. Happy running, Miss Graduate, and get your grad badge up and twinkling!

nhs2015 profile image
nhs2015Graduate in reply tomfamilias

Thanks mfamilias, I was not too sure I could make this last run but I did it. I am using trail running shoes and it works on uneven ground. Haven't worked out how to ask for my graduation badge as yet.

Noaky12 profile image
Noaky12Graduate

Wayhayhay. You did it! Congratulations. You must be well chuffed & quite rightly so.

Great job ☺

nhs2015 profile image
nhs2015Graduate in reply toNoaky12

Oh I am Noaky, really chuffed! Thank you

poppypug profile image
poppypugGraduate

Woo Hoo ! Yay Go you !!!!

Well done , you're a star :-)

Many Congratulations xxx

nhs2015 profile image
nhs2015Graduate in reply topoppypug

Thank you Poppy

ActonHighStreet profile image
ActonHighStreet

Congratulations! Graduating on sand is impressive. Keep it up and keep enjoying it.

nhs2015 profile image
nhs2015Graduate in reply toActonHighStreet

Thank you AHS, actually compact sand is easy. Soft sand is a bummer. I just have to make sure I run after the tide has gone out.

Irishprincess profile image
IrishprincessGraduate

Many congratulations to you. That's a fab achievement and you should be proud of yourself.

nhs2015 profile image
nhs2015Graduate in reply toIrishprincess

Thank you princess

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! Hope you feel exceptionally proud of yourself!

nhs2015 profile image
nhs2015Graduate in reply toUllyrunner

Thank you Ully

lucieiecul profile image
lucieiecul

Congratulations! You've done so well - look how far you've come!!!

Enjoy your holiday and rest those legs of steel in the sunshine!

nhs2015 profile image
nhs2015Graduate in reply tolucieiecul

Thank you Lucie. I cannot rest my legs as I need to burn those extra calories I usually get during holiday time.

Vixchile profile image
VixchileGraduate

Many congratulations that is wonderful!! Running in the heat is so difficult!!

nhs2015 profile image
nhs2015Graduate in reply toVixchile

Thank you

Dunder2004 profile image
Dunder2004Graduate

Well done and congratulations, NHS.

nhs2015 profile image
nhs2015Graduate in reply toDunder2004

Thank you Dundee

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