I did it - I completed W9R3. My podcast stopped after about 13 mins of running so I just carried on - there's a bridge that I've had in my sights for a while so I carried on as I was feeling ok. Got there, turned round and ran back. Thanks to this programme I've achieved something that I never thought I could. It is amazing what you can do when you really put your mind to it! This is where I ran - it was glorious! Lots of others runners - all of them overtaking my but I didn't care! My next step is consistently running 5k is 30 mins, I'm nowhere near but can run it in about 44 mins which is what I did this morning! Thanks to everyone for your support over the last couple of weeks! I'll be sticking around 👍
Laura abandoned me but I did it!!!: I did it - I... - Couch to 5K
Laura abandoned me but I did it!!!
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![AngeScott profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
AngeScott
Graduate
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61tryingGraduate
Congratulations 🎉🎉🎈🎈🏃🏃what a beautiful place to graduate 👨🎓
![Shivani05 profile image](https://images.hu-production.be/avatars/864738dd793b389ab64d1409889a011a_small@2x_100x100.jpg)
Shivani05Graduate
Congratulations! Sounds like the perfect graduation run 😊
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Beautiful run and beautiful place too : )
Huge congratulations.. bask in the glory...before you move onwards...
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Millsie-JGraduate
Well done graduate! Great run🏅🎓⭐️
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