Couch to 5K

yes, yes ,yes Week 9 Run 3 complete

Words can't describe how I'm feeling right at this minute, a huge sense of achievement and an amazing journey from start to finish with sweat and a little blood, highs and lows and some frustration along the way but today I reached the goal and now the real challenge begins, to keep going and who know's maybe in time go for the 10K....... we'll see.

19 Replies
oldestnewest

Congratulations. It must feel really good. Good luck with the 10K.

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just take it slow and steady, everybody on this site is behind you to give support, encouragement, words of wisdom, praise, you can do this and it is the beat feeling to complete any run any week.

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This is just the beginning :)

Huge congratulations... bask in the glory of a job well done... Lots to keep you ,motivated after you move forward... us, for a start!

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Thank you, it's so good to have words of encouragement from other like minded people.

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Well done daubers!

Your journey has only just begun. Consolidate for a few weeks, is my advice, build the habit and run for fun, while you work out where you want to let your running take you.

Keep running, keep smiling.

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Yay! Well done! I have just graduated today too! X

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congratulations to you as well

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Thank you x

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Well done. I know the feeling. Graduated very recently. Now it's the real challenge is to keep going as you said. It's hard and there are plenty of gremlins. But fight them back. Congratulation

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Thank you.

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Brilliant, just brilliant! Enjoy🏅🎓⭐️

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Brilliantly done and good on you setting another stretching goal. I think that one is just as tough, but if you did this then there's no stopping you. Congratulations

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Thank you.

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Congratulations Graduate! :)

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Thank you.

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That's brilliant well done!

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Thank you

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Y'know that was amazing...well done.

And even better, what comes next is even better :)

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Thank you.

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