Sulking on the IC today. Although my knee pain has improved slightly (I can now walk without pain) it still hurts to go up and down stairs...no chance of running without pain.
How do you cope on the IC? I miss my runs so much. I didn't realise how much I'd come to rely on them for so many reasons. I felt really blue all week so it must be the lack of activity and fresh air. Weather hasn't helped either I guess.