WK7R1...Squelchy trainers 😝: Well that wasn't... - Couch to 5K

Couch to 5K

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WK7R1...Squelchy trainers 😝

mizz_happy profile image
mizz_happyGraduate
β€’8 Replies

Well that wasn't so bad, got into quite a comfortable pace, absolutely chucking it down but I kinda like running in the rain, not so many people about and cools you down, quite refreshing, squelchy trainers are not so good though πŸ˜‚ roll on the next run πŸŽ‰πŸŽ‰πŸ˜€

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mizz_happy profile image
mizz_happy
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8 Replies
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quirkybee profile image
quirkybeeGraduate

Well done to you, I enjoy running in the rain or doing anything in the rain really. Quite refreshing. Hope your trainers have dried out ready for your next run 😊

mizz_happy profile image
mizz_happyGraduate in reply to quirkybee

Me too πŸ˜‚πŸ˜‚

Oldfloss profile image
OldflossAdministratorGraduate

Well done you! Very well done :)

Squelchy trainers.... great!

mizz_happy profile image
mizz_happyGraduate in reply to Oldfloss

Thank you 😁

Squelchy trainers do make the coolest sounds... like ducks passing wind. Just observin'

Glad you're happy about this run, enjoy R 2

Theziggy profile image
TheziggyGraduate

Drying squelchy trainers - remove insoles if possible, stuff with scrunched up newspapers, leave for an hour, replace newspapers with dry newspapers, leave for 2 hours - should be dry now, if now perform another change of newspapers

mizz_happy profile image
mizz_happyGraduate in reply to Theziggy

Thank you for the advice 😁😁

Neverrunmum profile image
NeverrunmumGraduate

I do my best running in the rain - and I know I'm not alone in that - the shower afterwards is fab. Drying out the running shoes less so! πŸ˜‚

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