Well I did it! Today the rain held off long enough to do my graduation run!
I can't tell you how happy and proud I feel.
I read your posts and listen to advice given on here, so, while I don't post often, thank you for your support.
My next move is to consolidate my progress, encourage my daughter to start again, then start to build.
I am 62 and have never been sporty before, I will never be a marathon runner, but feel great after this program.
πππ