Couch to 5K
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I did it!! ๐Ÿ˜Š

Just completed my final run, and I feel amazing! It's the last day of our holiday, and my last coastal run for a while! I ran without music for the first time, as I wanted to hear the waves..... it was just awesome. I think I'm going to remember this run for a long time....

Thank you so much to everyone who posts on here, your words of wisdom and encouragement have kept me going.

A special thank you to my virtual running friend Surreyjelbel who also graduated yesterday - we both started as complete non-runners but look at us now.......WE DID IT!!!

So, this is just the start of my journey... I'm going to continue with week 9 for a while and see where it takes me! Might even do a 5k Santa Dash in December! Although I'm pretty sure I'm not hitting 5k yet, probably more like 4K.

Good luck fellow runners, and thank you again to all who have helped xx๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

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Well done! Running by the sea! Lovely ๐Ÿ‘๐Ÿ™‚

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Congrats, buddy 17! Fantastic achievement and a lovely write up. Iโ€™m ending Wk 2 today and hope to be where you are before Xmas ๐Ÿคž

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Fabulous! Well done to you. ๐Ÿ‘

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Fantastic - well done to you! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ‘๐Ÿ…

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Congrats ๐Ÿ˜Š

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๐Ÿ˜Š BY GOLLY, WE DID IT!!๐Ÿ˜Š

We are now runners - tee hee!

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Yep we are!! ๐Ÿ‘๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘

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Congratulations!! ๐Ÿฅ‡

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That's absolutely brilliant. Great big cheer coming your way ๐ŸŽ‰๐Ÿ‘๐Ÿ†

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Congratulations buddie๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

That sounds like a brilliant Graduation run๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

Well done and that Santa dash sounds fun. You will get to 5k soon.๐Ÿ˜Šx

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