I haven't posted much on the forum, every time I come here for help, I find it in the posts of others ☺and I always find the support here amazing! Anyway, so today was the day that I completed the c25k app!! 5k in 31 minutes!! I hope to get my time down just a smidge before I start working on 10K. Thank you all so much if your help and support over the last few weeks, I couldn't have done it without you all and keep on running!!