Week 4 done: Well that's week 4 completed... - Couch to 5K

Couch to 5K

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Week 4 done

Rustyrunner profile image
RustyrunnerGraduate
7 Replies

Well that's week 4 completed tonight, even took one of my dogs along with me !

Looking forward to week 5.... I think !

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Rustyrunner profile image
Rustyrunner
Graduate
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7 Replies
Jaxdreamer profile image
JaxdreamerGraduate

Well done! Week 5 is amazing- the sense of achievement with completing it (which of course you will) keeps you buzzing for hours! Happy running 😊

Rustyrunner profile image
RustyrunnerGraduate

Thank you :)

Week 5 is a good one.... you will look back and be amazed at your achievement

Mummycav profile image
MummycavAdministratorGraduate

Yikes...in the morning I will be doing Wk4R3 & not really looking forward to it but...bring it on...if it has to be another practice run then so be it!!!

Rustyrunner profile image
RustyrunnerGraduate in reply to Mummycav

Hope your run was a good one this morning !

Clementinestar profile image
Clementinestar

I always run with my dog , couldn't do it without him !

Oldfloss profile image
OldflossAdministratorGraduate

Slow, steady... you are ready for it... Know you can do it... take little dog too :)

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