Well that's week 4 completed tonight, even took one of my dogs along with me !
Looking forward to week 5.... I think !
Week 4 done: Well that's week 4 completed... - Couch to 5K
Week 4 done
RustyrunnerGraduate
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Rustyrunner
Graduate
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7 Replies
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JaxdreamerGraduate
Well done! Week 5 is amazing- the sense of achievement with completing it (which of course you will) keeps you buzzing for hours! Happy running 😊
RustyrunnerGraduate
Thank you 
Week 5 is a good one.... you will look back and be amazed at your achievement
MummycavAdministratorGraduate
Yikes...in the morning I will be doing Wk4R3 & not really looking forward to it but...bring it on...if it has to be another practice run then so be it!!!
Hope your run was a good one this morning !
I always run with my dog , couldn't do it without him !
OldflossAdministratorGraduate
Slow, steady... you are ready for it... Know you can do it... take little dog too
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