Week 4 done and dusted

[Johnnylewis]

Week 4 run 3 done and dusted. I really enjoyed this week. Was back into the road which I like Better. Foot hurting a wee bit but should be grand. Yeah this has been my most enjoyable week. Haven't looked at week 5 but I can just imagine lol. Enjoy your weekend all.

[DaveMu Graduate]

Congratulations. I'm one run behind you lol

[Johnnylewis Graduate in reply to DaveMu]

Thankyou. How are you finding this week

[DaveMu Graduate in reply to Johnnylewis]

Done run 2 and felt it. Had a look at W5 and it looks brutal. Time will tell lol

[Oldfloss Administrator Graduate]

Week 5 is a joy...moving you on slowly and steadily.... very well done you! Exercise that foot to get rid of any niggles

[Bear7 Graduate]

I will complete week 4 today. This has been my favourite week so far. It's hard but I'm not running out of breath like I have done previously & I'm not desperately waiting for Laura to tell me I'm finished lol!!!!!!!

[Speedy99 Graduate in reply to Bear7]

Well done you . Just finished week 4 this morning. I find the first part of the run the hardest then it seems to get more bearable as the run goes on.

[Speedy99 Graduate]

CONGRATULATIONS.

Just finished week 4 this morning. Like you, I haven't looked at Week 5 yet. Will try it on Tuesday morning. Fingers crossed it's not too much of a step up.