Week 4 run 3 done and dusted. I really enjoyed this week. Was back into the road which I like Better. Foot hurting a wee bit but should be grand. Yeah this has been my most enjoyable week. Haven't looked at week 5 but I can just imagine lol. Enjoy your weekend all.
Week 4 done and dusted : Week 4 run 3 done and... - Couch to 5K
Week 4 done and dusted
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JohnnylewisGraduate
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Johnnylewis
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![DaveMu profile image](https://images.hu-production.be/avatars/44b40ec71407895c19a552eb7c8a9c95_small@2x_100x100.jpg)
DaveMuGraduate
Congratulations. I'm one run behind you lol
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Week 5 is a joy...moving you on slowly and steadily.... very well done you! Exercise that foot to get rid of any niggles
![Bear7 profile image](https://images.hu-production.be/avatars/39c8223ef20a4452bdab4bd6782068ba_small@2x_100x100.jpg)
Bear7Graduate
I will complete week 4 today. This has been my favourite week so far. It's hard but I'm not running out of breath like I have done previously & I'm not desperately waiting for Laura to tell me I'm finished lol!!!!!!!
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Speedy99Graduate
CONGRATULATIONS.
Just finished week 4 this morning. Like you, I haven't looked at Week 5 yet. Will try it on Tuesday morning. Fingers crossed it's not too much of a step up.
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