My first 5K plus run commences tomorrow.

[Wannaberoadrunner]

I've completely the C25K with no problem and completed about a month to six weeks of consolidated running.

Now from tomorrow, I'll be donning my headphones yet again and listening to the first of the three post C25K podcasts. I would like to say I'm looking forward to it, but for some reason, I'm actually dreading it.

I'll start with the stepping stones and see how I get on.

[Oldfloss Administrator Graduate]

Yeay! They are all different and all fun Stepping Stones is a bit like Marmite... you either love or loathe..

Keep us posted...

PS

When I did it.. I looked like I was dancing a soft shoe shuffle

[Wannaberoadrunner Graduate in reply to Oldfloss]

I'm gonna give it a try tomorrow.

[Curlygurly2 Graduate in reply to Wannaberoadrunner]

How did it go? If you don't like Stepping Stones, try the others, most of us prefer Stamina...

[Wannaberoadrunner Graduate in reply to Curlygurly2]

I tried it and actually loved it. I didn't think there was much of an increase in speed during the run, but it was pretty good. I'll stick with it for the next couple of weeks and then move onto Stamina. Love the hair, btw.