Definitely mind over matter: Today I woke up... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

Definitely mind over matter

Getupandgo profile image
GetupandgoGraduate
10 Replies

Today I woke up feeling pretty rough but had a day off work planning to do usual chores and fit in my first run of week 6 which I've been looking forward to since the euphoria of being able to run a full 20 mins on Sunday. The weather was foul, cold, windy and horizontal rain. Decided to put husbands running leggings on under my waterproof dog walking trousers, walk the dog and then swop wellies for trainers, Barbour for husbands running jacket and do the run, that way the dog would only be filthy once was my thinking. On the dog walk I felt really ill, a touch of the menopausal there's nothing actually wrong with me but I feel terrible. Just decided to head home after about 30 mins walking with the dog and give up on the idea of a run today. On the way back began to feel a bit better and the long and the short is I decided to do the run anyway. I put Laura on while I was swapping dog walking gear for running gear so I could forego the 5 minute warm up walk figuring I'd already done that. I managed the run and found it surprisingly easy and my goodness do I feel brilliant both physically and mentally. My husband is away for 3 months and is a really big runner, he doesn't know I am doing this plan but it has been my little project while he is away. I'm looking forward to dropping in casually that 'I'm just off for a run' when he is back! That's been my motivation, I've bought my own trainers but I'm using his stuff that he's left behind, if I get to the end of this plan I think I will be justified in treating myself to some very snazzy gear!

Written by
Getupandgo profile image
Getupandgo
Graduate
To view profiles and participate in discussions please or .
10 Replies
Rignold profile image
Rignold

Brilliant. Well done you!

sparky66 profile image
sparky66Graduate

Brilliant ..you must feel great today. I'm sure with your determination..by the time your husband gets home.. you will be a 5k runner.. :) I'm on w3 r3 tomorrow.. aiming for 5k run for life at beginning of july:)

Oldfloss profile image
OldflossAdministratorGraduate

Brilliant! Well done you!

AdventuresInHolland profile image
AdventuresInHollandGraduate

Good job! I've got the same motivation, started my first run on the day hubby went away; it's good to have a project to focus on, and will be a nice surprise when they get back! Haven't been brave enough to take the dogs with me yet though, they're faster than me, and don't understand the walking bits at all :-)

Getupandgo profile image
GetupandgoGraduate in reply toAdventuresInHolland

That's great, how are you getting on, which week of the programme are you on? The dog loves it, by third run she has learnt Laura's voice and knows it's time to up the pace from a walk. She's been very slow to pick up anything else she is supposed to do and yes she too isn't that keen on just walking! Good luck, let me know how you are doing.

AdventuresInHolland profile image
AdventuresInHollandGraduate in reply toGetupandgo

I'm just about to head out for wk 4 run 2! Was really nervous about beginning, but actually starting to enjoy it more with each outing.

The dogs love running much more than walking; one's a husky and the other's a 10 month old doberman puppy with limitless energy so it would be good to get them out in the later weeks.

Thank you! Keep us informed of your progress too.

Ullyrunner profile image
UllyrunnerGraduate

Brilliant - he will be amazed and proud!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Hoho, thats very sneaky getupandgo. Your husband will be surprised... and what a great thing to do for yourself too!

Very well done for starting week 6 today

despite the weather and feeling poorly.

Running does give you a good feeling, especially acheiving the sort of times that we felt were beyond our capabilities when we first got off the couch... :)

Go you for the rest of week 6 and onwards and upwards... you secret runner you. :)

Happy-runner profile image
Happy-runnerGraduate

Lol my husband doesn't know I'm doing this either I'm going to casually drop into the conversation "do you want to do a park run?" Once I've got up to 5k. Can't wait to see the look on his face!! 😂

secan profile image
secanGraduate

No, not "*if* I get to the end of this plan" but "*when* I get to the end of this plan" ;)

Congratulations for getting so far and good luck for the remaining few weeks! :)

Not what you're looking for?

You may also like...

W6R1 - Definitely a case of mind over matter

I was sh*tting bricks at the thought of starting Week6.......(I always get the full gremlins...
Hotheels profile image
Graduate

Week 5 r3 mind over matter

What a morning, So I had it in my head that today, Sunday morning would be the day for my first 20...
Flossyuk profile image
Graduate

Starting Week 1 today. First Run tomorrow!!! Any starting 'buddies' out there?

Looking forward to starting back on the road to fitness. I've just turned 40 and decided to...
OliversDad profile image

W2 R3 - becoming a mind over matter?

Well it was a strange one tonight. Felt the least motivated of all the 6 runs so far. Forced myself...
smithp24 profile image

Mind over matter

As some of the "old crowd" (summer/autumn 2012 graduates) will remember I have a gammy knee. In the...
DeliaItaly profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.