Immensely happy and proud! I gave it my all and managed to run just over 5k in 30 minutes on my last run this morning!
I have really enjoyed the programme even when my feet felt like lead after 5 minutes of running in W7 and when I had to dig really deep to keep running until Michael Johnson said that I’ve done it. My husband accompanied me nobly on most runs so that I might now keep up with our kids on their running.
Thank you all in this supportive community. I’ve posted only once before but have been reading your helpful comments.
Consolidation, here I come and hopefully then B210k.